Meaning in Life (the M in the PERMA wellbeing framework)
Updated: Jul 24, 2018
At the end of the day, when you have worked and played, are you happy with your purpose in life or why you exist? One of the ways to boost happiness is to align oneself with and do work for a 'greater cause'. This cause may be spiritual, environmental or philanthropic in nature. Indeed, your work may be a 'calling' and you may already be involved in such work.